Boston Pizza Nutrition

Curious about the nutritional details of Boston Pizza’s menu offerings? If so, you have come to the right place.

In this article, I will discuss Boston Pizza Nutrition detail, exploring the calories, fat and further essential details you need to know. From the calorie count of their meals to the carb use in their dishes, I will cover it all details.

Boston Pizza Nutrition

Boston Pizza Nutrition Menu

Boston Pizza Nutrition is all about enjoying tasty food while maintaining a balanced diet.

Apps and Shareables Menu

ItemCaloriesFatCarbsProtein
Garlic Fingers80030g112g26g
Crispy Cajun Shrimp51026g49g20g
Bandera Pizza Bread95054g87g30g
Bandera Pizza Bread – Medium206098g226g68g
Boston’s Pizza Bread50012g84g15g
French Onion Soup26013g20g13g
Wings78050g9g72g
Wings – Double order156099g19g145g
Wings Combo78050g9g72g
Wings Combo – Double order156099g19g145g
Spinach and Artichoke Dip126058g137g52g
Garlic Parmesan Fries115064g110g32g
Cactus Cut Potatoes116092g72g12g
Hearty Jalapeño Popper Dip116092g72g12g
Thai Bites66019g92g32g
Kick’n Onion Rings79037g110g12g
Deep-fried pickle Wedges56036g53g7g
The Triple Play173092g164g66g
Chicken Fingers40015g34g32g
BP’s Classic Nachos – half-portion105059g81g52g
BP’s Classic Nachos – Full size2100117g162g105g
Montréal Smoked Meat Poutine116065g88g54g
Garden Salad – Starter size17014g12g2g
Caesar Salad – Starter size26023g7g10g
Classic Poutine59028g68g18g

Also, Check Here: Boston Pizza Menu Canada

Mains Menu

ItemCaloriesFatCarbsProtein
NY Striploin steak104067g76g29g
Pizzaghetti – Pepperoni Pizza, with bolognese sauce93026g135g42g
Pizzaghetti – Québécoise Pizza, with no sauce86023g129g38g
Pizzaghetti – Pepperoni Pizza, with no sauce85022g127g37g
Slow-roasted pork Back Ribs – Full rack108077g36g65g
Slow-roasted pork Back Ribs – Half rack67044g36g36g
Chicken Parmesan98031g128g49g

Bowls and Salads Menu

ItemCaloriesFatCarbsProtein
Chicken Caesar Salad68049g13g53g
Fiesta Salad76051g54g28g
Honey Dill Chicken Power Bowl – Grilled chicken108034g143g59g
Honey Dill Chicken Power Bowl – Crispy chicken123044g168g50g
Salmon Power Bowl126054g142g62g
Pineapple, Beet, and Goat Cheese Salad39024g36g13g
Chicken Pecan Salad95072g50g41g

Sandwiches Menu

ItemCaloriesFatCarbsProtein
The Big Dipper124060g121g52g
Steak Sandwich56038g35g19g
BP’s Perfectly Plant-Based Burger71044g59g24g
BP’s Perfectly Plant-Based Burger – Vegan58027g65g24g
Whisky Burger111078g62g54g
Boston-Sized Burger104077g49g53g
Montréal Smoked Meat Sandwich91059g40g59g
Boston Brute80024g108g40g
Tacos85047g61g52g
Grilled Chicken Clubhouse104044g98g63g
Thai Chicken Wrap – Grilled chicken82033g87g42g
Thai Chicken Wrap – Crispy chicken86039g101g25g
Honey Dill Fried Chicken Sandwich76037g73g38g
Honey Dill Fried Chicken Sandwich – Grilled chicken63029g50g45g
Kick’n Memphis Chicken121075g86g53g

Desserts Menu

ItemCaloriesFatCarbsProtein
Chocolate Brownie Addiction – With ice cream100047g133g17g
Chocolate Brownie Addiction – Without ice cream79029g128g9g
New York Cheesecake58037g54g11g
Chocolate Explosion86052g97g10g

Sides Menu

ItemCaloriesFatCarbsProtein
Creamy Alfredo Sauce27023g14g7g
Sante Fe Ranch Dip30033g6g1g
Ranch Dressing45051g6g2g
Half Marinara – Half Bolognese Sauce22016g15g5g
Substitute Three-Cheese Toast37018g35g16g
Sour Cream1009g3g2g
Quinoa and Rice Blend – Kids1000g22g3g
Blue Cheese Dip34034g6g2g
Baked Salmon37026g1g35g
Chicken Breast1501.500g0g33g
Guacamole16014g10g2g
Cactus Dip38039g3g4g
Salsa150g4g1g
Fries34011g54g5g
Garlic Mashed Potatoes32015g37g5g
Quinoa and Rice Blend6107g121g20g
Tossed Garden Greens603g9g1g
Substitute Sweet Potatoe Fries62042g61g4g
Garden Salad14012g4g5g
Substitute Cactus Cuts Potatoes58046g36g6g
Substitute Onion Rings56036g56g6g
Caesar Salad14012g4g5g
Garlic Toast (1 slice)1806g27g5g
Marinara Sauce1609g16g2g
Memphis Hot Sauce20020g4g0.500g
Cajun Chicken1602g2g33g
BBQ Sauce900.100g22g1g
Pizza Sauce501g10g2g
Caesar Dressing45051g6g6g
Tossed Garden Greens – Kids503g6g1g
Hot Sauce404g1g0.200g
Hot Honey Sauce1004g15g0.200g
Thai Chili Sauce1700.100g41g0.400g
Fries – Kids2107g34g3g
Add Bacon12010g1g6g
Caesar Salad – Kids10010g4g3g
Honey Dill Dip52053g10g1g
Honey Garlic Sauce600g14g0g
Garlic Mashed Potatoes – Kids1608g19g2g
Bolognese Sauce1607g16g9g
Sriracha Ranch Dip38041g9g2g
Peppercorn Sauce452g3g1g
Three Meatballs51039g13g29g
Mild Sauce404g1g0.200g

Kids Menu

ItemCaloriesFatCarbProtein
Super Spaghetti2901g62g10g
Bugs n’ Cheese43015g51g23g
Big Kids Bugs n’ Cheese86031g102g45g
Hungry Kids’ Pizza (8″) – Indy82028g97g51g
Cauliflower Crust Pizza – Deluxe80029g102g32g
Cauliflower Crust Pizza – Vegetarian69020g105g24g
Cauliflower Crust Pizza – Great White North81031g100g33g
Cauliflower Crust Pizza – Tropical Chicken95040g106g38g
Cauliflower Crust Pizza – Hawaiian74021g110g27g
Cauliflower Crust Pizza – Pepperoni79031g99g28g
Spaghetti and Meatballs73031g78g35g
Crispy Chicken Fingers3609g48g20g
Pint-Sized Pizza47011g71g22g

Pasta Menu

ItemCaloriesFatCarbProtein
Baked Seven Cheese Ravioli71031g70g39g
Parmesan Shrimp Alfredo118045g146g46g
Spicy Buffalo Mac & Cheese132067g123g61g
Chicken and Mushroom Fettuccini125056g142g49g
Creamy Mushroom & Spinach Bake – Full141075g145g48g
Creamy Mushroom & Spinach Bake – Half portion79041g86g27g
The Hungry Carnivore145079g126g61g
Jambalaya Fettuccini137061g144g61g
Mac & Cheese5112056g109g49g
Smoky Mountain Spaghetti & Meatballs201071g257g89g
Boston’s Lasagna79023g107g41g

Pizza Menu

ItemCaloriesFatCarbProtein
Boston Royale
Indy
Medium
Small
Large
820
220
170
270
28g
8g
6g
9g
97g
26g
19g
31g
51g
14g
11g
17g
Boston Royale
Medium
Small
Large
220
170
270
8g
6g
9g
26g
19g
31g
14g
11g
17g
Create Your Own Pizza
Indy
Small
Medium
Large

630
120
160
200

17g
3.500g
4g
6g

88g
17g
24g
28g

32g
6g
8g
10g
Bourbon BBQ Chicken
Indy
Small
Medium
Large

940
210
260
320

38g
9g
11g
14g

102g
20g
27g
32g

48g
11g
13g
16g
Cauliflower Crust Pizza
Royal Hawaiian
Spicy Perogy
Vegetarian
Meateor
Hawaiian

960
1090
730
900
740

36g
57g
24g
40g
21g

116g
104g
106g
93g
110g

46g
42g
24g
41g
27g
Deluxe
Indy
Small
Medium
Large

720
150
200
240

24g
5g
6g
8g

92g
18g
25g
29g

38g
8g
11g
13g
Vegetarian
Indy
Small
Medium
Large

620
130
170
210
15g
3.500g
4.500g
6g
94g
18g
26g
31g
30g
7g
9g
11g
The Meateor™
Indy
Small
Medium
Large

850
180
240
300

35g
8g
10g
13g

87g
17g
23g
28g

48g
11g
13g
19g
Mediterranean
Indy
Small
Medium
Large

810
160
230
280

28g
6g
8g
11g

106g
21g
29g
34g

39g
8g
11g
14g
Royal Hawaiian
Indy
Small
Medium
Large

910
200
270
320

31g
8g
9g
12g

111g
23g
30g
36g

52g
12g
16g
20g
Pepperoni
Indy
Small
Medium
Large

710
140
200
240

25g
5g
7g
9g

89g
17g
24g
29g

35g
7g
10g
12g
Great White North
Indy
Small
Medium
Large

740
160
210
260

25g
6g
8g
10g

89g
17g
24g
29g

40g
9g
11g
15g
Carbonara Pizza
Indy
Small
Medium
Large

900
200
260
310

37g
9g
11g
13g

98g
19g
27g
32g

45g
10g
13g
16g

Final Words

Understanding Boston Pizza Nutrition can help you make healthier and more informed choices while savoring your favorite slices.

Thanks for reading this post about Boston Pizza Nutrition! I hope you found it informative. If you have any questions or comments, please feel free to leave them below.

FAQs

Are there any low-calorie pizza options at Boston Pizza?

Yes, Boston Pizza offers a “Skinny Carnivore” pizza with reduced calories, thanks to its thin crust toppings.

How much fat is typically found in a Boston Pizza slice?

A standard slice of Boston Pizza usually contains about 10 to 15 grams of fat, with variations depending on the toppings.

Are there gluten-free pizza options available for those with dietary restrictions?

Yes, Boston Pizza offers gluten-free crusts for customers with gluten sensitivities or allergies.

What’s the sodium content in Boston Pizza’s pizzas?

Sodium levels can range from 300 to 700 milligrams per slice, depending on the pizza’s ingredients.

Do they provide Boston Pizza Nutritional information for their menu items?

Yes, Boston Pizza offers detailed Boston Pizza Nutritional information on their website and in their restaurants to help customers make informed choices.

Are there any vegetarian or vegan pizza options?

Boston Pizza has a variety of vegetarian and vegan pizzas, with plant-based cheese and a range of veggie toppings.

Can I customize my pizza to make it healthier?

Yes, you can choose healthier toppings like vegetables and lean protein, and ask for less cheese to create a healthier pizza.

What about allergen information for those with food allergies?

Boston Pizza provides allergen information for its menu items, helping customers with allergies make safe choices.

How can I find the most accurate Boston Pizza Nutrition information for a specific pizza?

For the most precise Boston Pizza Nutrition details, it’s best to check Boston Pizza’s official website.

Author

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  • Sophia

    Hello, I’m Sophia, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Boston-pizza Menu. Let me guide you through the tantalizing array of flavors and options available at Boston-pizza Menu, ensuring you have the best dining experience possible.

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